{"id":4182,"date":"2025-10-16T21:15:43","date_gmt":"2025-10-16T19:15:43","guid":{"rendered":"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/?p=4182"},"modified":"2025-11-09T11:25:03","modified_gmt":"2025-11-09T10:25:03","slug":"kolorowa-i-zdrowa-salatka-owocowa-w-grupie-v","status":"publish","type":"post","link":"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/2025\/10\/16\/kolorowa-i-zdrowa-salatka-owocowa-w-grupie-v\/","title":{"rendered":"&#8222;Kolorowa i zdrowa &#8211; sa\u0142atka owocowa&#8221; w grupie V"},"content":{"rendered":"<p data-start=\"165\" data-end=\"332\">15 pa\u017adziernika w grupie V odby\u0142y si\u0119 zaj\u0119cia kulinarne, podczas kt\u00f3rych dzieci z wielkim zaanga\u017cowaniem przygotowywa\u0142y pyszn\u0105 i zdrow\u0105 sa\u0142atk\u0119 owocow\u0105. Przedszkolaki przynios\u0142y do sali r\u00f3\u017cnorodne owoce \u2013 jab\u0142ka, banany, gruszki, mandarynki i wiele innych. Ka\u017cdy z uczestnik\u00f3w mia\u0142 okazj\u0119 samodzielnie pokroi\u0107 owoce\u00a0 oraz wymiesza\u0107 wszystkie sk\u0142adniki w du\u017cej misce. Podczas zaj\u0119\u0107 dzieci rozmawia\u0142y o tym, dlaczego warto je\u015b\u0107 owoce i jak wp\u0142ywaj\u0105 one na nasze zdrowie. Nie zabrak\u0142o te\u017c rozm\u00f3w o witaminach i zdrowym stylu \u017cycia. Na zako\u0144czenie wszyscy z apetytem skosztowali w\u0142asnor\u0119cznie przygotowanej sa\u0142atki, ciesz\u0105c si\u0119 jej kolorowym wygl\u0105dem i pysznym smakiem. To by\u0142a doskona\u0142a okazja do nauki poprzez zabaw\u0119, rozwijania samodzielno\u015bci oraz kszta\u0142towania zdrowych nawyk\u00f3w \u017cywieniowych.<\/p>\n<figure id=\"attachment_4183\" aria-describedby=\"caption-attachment-4183\" style=\"width: 771px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/2025\/10\/16\/kolorowa-i-zdrowa-salatka-owocowa-w-grupie-v\/img_20251015_113717-4\/\" rel=\"attachment wp-att-4183\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4183 size-large\" src=\"http:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-4-771x1024.jpg\" alt=\"\" width=\"771\" height=\"1024\" srcset=\"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-4-771x1024.jpg 771w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-4-226x300.jpg 226w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-4-768x1020.jpg 768w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-4-1157x1536.jpg 1157w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-4.jpg 1204w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><\/a><figcaption id=\"caption-attachment-4183\" class=\"wp-caption-text\">Dzieci podczas krojenia owoc\u00f3w plastikowymi no\u017cykami.<\/figcaption><\/figure>\n<figure id=\"attachment_4184\" aria-describedby=\"caption-attachment-4184\" style=\"width: 900px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/2025\/10\/16\/kolorowa-i-zdrowa-salatka-owocowa-w-grupie-v\/img_20251015_113717-7\/\" rel=\"attachment wp-att-4184\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4184 size-large\" src=\"http:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-7-1024x771.jpg\" alt=\"\" width=\"900\" height=\"678\" srcset=\"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-7-1024x771.jpg 1024w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-7-300x226.jpg 300w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-7-768x578.jpg 768w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-7-1536x1157.jpg 1536w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-7.jpg 1599w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><figcaption id=\"caption-attachment-4184\" class=\"wp-caption-text\">Dziewczynki podczas przygotowywania sa\u0142atki.<\/figcaption><\/figure>\n<figure id=\"attachment_4185\" aria-describedby=\"caption-attachment-4185\" style=\"width: 771px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/2025\/10\/16\/kolorowa-i-zdrowa-salatka-owocowa-w-grupie-v\/img_20251015_113717-5\/\" rel=\"attachment wp-att-4185\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4185 size-large\" src=\"http:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-5-771x1024.jpg\" alt=\"\" width=\"771\" height=\"1024\" srcset=\"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-5-771x1024.jpg 771w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-5-226x300.jpg 226w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-5-768x1020.jpg 768w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-5-1157x1536.jpg 1157w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-5.jpg 1204w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><\/a><figcaption id=\"caption-attachment-4185\" class=\"wp-caption-text\">Ch\u0142opiec podczas krojenia owoc\u00f3w.<\/figcaption><\/figure>\n<figure id=\"attachment_4187\" aria-describedby=\"caption-attachment-4187\" style=\"width: 771px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/2025\/10\/16\/kolorowa-i-zdrowa-salatka-owocowa-w-grupie-v\/img_20251015_113717-6\/\" rel=\"attachment wp-att-4187\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4187 size-large\" src=\"http:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-6-771x1024.jpg\" alt=\"\" width=\"771\" height=\"1024\" srcset=\"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-6-771x1024.jpg 771w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-6-226x300.jpg 226w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-6-768x1020.jpg 768w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-6-1157x1536.jpg 1157w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-6.jpg 1204w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><\/a><figcaption id=\"caption-attachment-4187\" class=\"wp-caption-text\">Ch\u0142opiec podczas krojenia owoc\u00f3w.<\/figcaption><\/figure>\n<figure id=\"attachment_4186\" aria-describedby=\"caption-attachment-4186\" style=\"width: 771px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/2025\/10\/16\/kolorowa-i-zdrowa-salatka-owocowa-w-grupie-v\/img_20251015_113717-3\/\" rel=\"attachment wp-att-4186\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4186 size-large\" src=\"http:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-3-771x1024.jpg\" alt=\"\" width=\"771\" height=\"1024\" srcset=\"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-3-771x1024.jpg 771w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-3-226x300.jpg 226w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-3-768x1020.jpg 768w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-3-1157x1536.jpg 1157w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-3.jpg 1204w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><\/a><figcaption id=\"caption-attachment-4186\" class=\"wp-caption-text\">Dziewczynki podczas przygotowywania sa\u0142atki owocowej<\/figcaption><\/figure>\n<figure id=\"attachment_4188\" aria-describedby=\"caption-attachment-4188\" style=\"width: 771px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/2025\/10\/16\/kolorowa-i-zdrowa-salatka-owocowa-w-grupie-v\/img_20251015_113717\/\" rel=\"attachment wp-att-4188\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4188 size-large\" src=\"http:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-771x1024.jpg\" alt=\"\" width=\"771\" height=\"1024\" srcset=\"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-771x1024.jpg 771w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-226x300.jpg 226w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-768x1020.jpg 768w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717-1157x1536.jpg 1157w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113717.jpg 1204w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><\/a><figcaption id=\"caption-attachment-4188\" class=\"wp-caption-text\">Dziewczynka podczas krojenia owoc\u00f3w.<\/figcaption><\/figure>\n<figure id=\"attachment_4191\" aria-describedby=\"caption-attachment-4191\" style=\"width: 771px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/2025\/10\/16\/kolorowa-i-zdrowa-salatka-owocowa-w-grupie-v\/img_20251015_113716\/\" rel=\"attachment wp-att-4191\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4191 size-large\" src=\"http:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113716-771x1024.jpg\" alt=\"\" width=\"771\" height=\"1024\" srcset=\"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113716-771x1024.jpg 771w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113716-226x300.jpg 226w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113716-768x1020.jpg 768w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113716-1157x1536.jpg 1157w, https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-content\/uploads\/2025\/11\/IMG_20251015_113716.jpg 1204w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><\/a><figcaption id=\"caption-attachment-4191\" class=\"wp-caption-text\">Dzieci podczas przygotowywania sa\u0142atki.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>15 pa\u017adziernika w grupie V odby\u0142y si\u0119 zaj\u0119cia kulinarne, podczas kt\u00f3rych dzieci z wielkim zaanga\u017cowaniem przygotowywa\u0142y pyszn\u0105 i zdrow\u0105 sa\u0142atk\u0119 owocow\u0105. Przedszkolaki przynios\u0142y do sali r\u00f3\u017cnorodne owoce \u2013 jab\u0142ka, banany,&hellip;<\/p>\n","protected":false},"author":4,"featured_media":4183,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,19],"tags":[],"class_list":["post-4182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-wydarzylo-sie"],"_links":{"self":[{"href":"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-json\/wp\/v2\/posts\/4182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-json\/wp\/v2\/comments?post=4182"}],"version-history":[{"count":2,"href":"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-json\/wp\/v2\/posts\/4182\/revisions"}],"predecessor-version":[{"id":4193,"href":"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-json\/wp\/v2\/posts\/4182\/revisions\/4193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-json\/wp\/v2\/media\/4183"}],"wp:attachment":[{"href":"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-json\/wp\/v2\/media?parent=4182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-json\/wp\/v2\/categories?post=4182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zsp16.wroclaw.pl\/p16wroclaw\/wp-json\/wp\/v2\/tags?post=4182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}